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Cognitive behavioral therapy encompasses many therapeutical approaches, techniques and systems.

• Acceptance and commitment therapy was developed by Steven C. Hayes and others based in part on relational frame theory and has been called a "third wave" cognitive behavioral therapy.^[1][2][3][4]
• Anxiety management training was developed by Suinn and Richardson (1971) for helping clients control their anxiety by the use of relaxation and other skills.^[5]
• Aversion therapy, developed by Hans Eysenck
• Behavior therapy
• Behavioral activation is a behavioral approach to treating depression, developed by Neil Jacobson and others.
• Cognitive therapy was developed by Aaron Beck.
• Cognitive analytic therapy
• Cognitive behavioral analysis system of psychotherapy
• Cognitive emotional behavioral therapy
• Cognitive processing therapy for Post traumatic stress disorder
• Compassion focused therapy
• Computerised cognitive behavioral therapy
• Contingency management
• Counterconditioning
• Decoupling
• Desensitization
• Dialectical behavior therapy
• Direct therapeutic exposure
• Exposure and response prevention
• Exposure therapy
• Functional analytic psychotherapy
• Habit Reversal Training
• Metacognitive therapy
• Metacognitive training
• Mindfulness-based cognitive therapy
• Multimodal therapy
• Problem-solving therapy^[5]
• Prolonged exposure therapy
• Rational emotive behavior therapy, formerly called rational therapy and rational emotive therapy,^[6] was founded by Albert Ellis.^[5]
• Reality therapy
• Relapse prevention
• Schema therapy
• Self-control therapy
• Self-instructional training was developed by Donald Meichenbaum, influenced by the developmental psychology of Alexander Luria and Lev Vygotsky, designed to treat the mediational deficiencies of impulsive children.^[5]
• Stress inoculation training^[5]
• Systematic desensitization is an anxiety reduction technique, developed by Joseph Wolpe.
• Systematic rational restructuring was an attempt by Marvin Goldfried to reanalyze systematic desensitization in terms of cognitive mediation and coping skills.^[5]

• List of therapies
• List of psychotherapies