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Time.is

Time in Tehran, Iran now

02:47:03PM

Thursday, November 12, 2026

Sun: ↑ 06:37AM ↓ 05:00PM (10h 23m) - More info - Make Tehran time default - Add to favorite locations

Time zone info for Tehran

UTC +3:30

Iran Standard Time (IRST)
now 8 hours and 30 minutes ahead of Ashburn

Tehran has not had daylight saving time since 2022.
Latest time zone news: Iran cancels daylight saving time
The IANA time zone identifier for Tehran is Asia/Tehran.

Time difference
from Tehran

Los Angeles	−11.5 hours	−11.5 hours
Chicago	−9.5 hours	−9.5 hours
New York	−8.5 hours	−8.5 hours
Toronto	−8.5 hours	−8.5 hours
São Paulo	−6.5 hours	−6.5 hours
London	−3.5 hours	−3.5 hours
UTC	−3.5 hours	−3.5 hours
Lagos	−2.5 hours	−2.5 hours
Paris	−2.5 hours	−2.5 hours
Zurich	−2.5 hours	−2.5 hours
Cairo	−1.5 hours	−1.5 hours
Johannesburg	−1.5 hours	−1.5 hours
Istanbul	−0.5 hours	−0.5 hours
Moscow	−0.5 hours	−0.5 hours
Dubai	+0.5 hours
Mumbai	+2 hours
Hong Kong	+4.5 hours
Shanghai	+4.5 hours
Singapore	+4.5 hours
Tokyo	+5.5 hours
Sydney	+7.5 hours

Compare other time zones

Sunrise, sunset, day length and solar time for Tehran

Sunrise: 06:37AM
Sunset: 05:00PM
Day length: 10h 23m
Solar noon: 11:48AM
The current local time in Tehran is 12 minutes behind apparent solar time.

Tehran on the map

Tehran is the capital of Iran.
Latitude: 35.69. Longitude: 51.42
Population: 7,153,000

Open Tehran in Google Maps

The 49 largest cities in
Iran

Abadan Ahvaz Arak Ardabil Babol Bandar Abbas Birjand Bojnourd Borūjerd Bushehr Būkān Gorgan Hamadan Isfahan Karaj Kerman Kermanshah Khomeynī Shahr Khorramabad Khorramshahr Khoy Mahabad Malāyer Mashhad Najafābād Nazarabad Neyshabur Qarchak Qazvin Qom Rafsanjān Rasht Sabzevar Sanandaj Saqqez Sari Shiraz Sirjan Sāveh Tabriz Tehran Urmia Varāmīn Yazd Zahedan Zanjan Āmol Āzādshahr Īlām

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